Taekwondo Classes for Ages 4 and Up, Adults and Family

For only $20 get started with:

• One Private Lesson
• One Group Class
• TKD Uniform







Little Tigers

4 & 5yr old preschoolers & kindergarteners burn energy and gain greater focus and self-control.

Kids Classes

Children gain focus, self-confidence, and respect while learning Taekwondo in a fun, active setting.

Teens & Adults

Teens and adults improve their physical fitness and relieve stress in a positive, encouraging environment.

Family Classes

Families spend quality time together in a fun activity everyone can participate in and enjoy.

Birthday Parties

Our parties are filled with specially designed activities and games, making it possible for all of your child’s friends to have fun while learning basic Tae Kwon Do skills.

Martial Arts in the Manlius, NY area

Welcome to Master McDowell’s World Class Tae Kwon Do, the leading provider of martial arts classes in Manlius, NY.

Our Philosophy

We are committed to teaching the highest quality martial arts in an atmosphere of positive energy and respect.

Our goal is to positively touch the lives of as many people as we can through the martial art of Taekwondo. We know that Taekwondo helps students of all ages. Our training includes skills valuable in daily life: cooperation, respect, self-control, focus, and confidence.

We help students learn valuable life skills they will use for the rest of their lives. We do this by creating a positive, hard working environment and by having instructors who serve as role models for young people to look up to. In doing all of this, we contribute to a safe and peaceful community as well.


Clean and Safe Facility

We take pride in our school and work hard to provide a clean and safe place for families to learn Taekwondo.


Our Mission

  • To Teach the highest quality Martial arts
  • To empower our students with valuable skills for daily life
  • To contribute to a safe and peaceful community
  • We can make a difference!

Personal Attention For Every Student

We know the impact a good teacher can have on a student.  Our instructors are patient and enthusiastic, and teach with a perfect blend of discipline and fun. Our instructors are dedicated to helping every student become the best that they can be.


Client Testimonials

“Master Sun Chong’s TKD has been an integral part of our children’s life for nearly 10 years. From the incredible after school program when they were young, to advanced black belt classes now that they are teenagers, the program and staff have been A+ all the way. It has not only provided them physical exercise and self defense skills, but taught them confidence, discipline, and responsibility. Our kids love it and so do we!”

Holly Hoehner

“I am a 71-year-old 2nd-Dan Black-Belt, and have been training at Sun Chong’s TKD Center in Fayetteville since 2016. I train twice a week, usually with two to four other Black-Belts 60+ years of age. It is a comfort to train with martial artists my own age. The Sun Chong instructors and students are family to me. The classes are well-run. The activities are challenging but enjoyable. The curriculum is straight-forward and traditional. The testing is formal, no-nonsense and rigorous. Mr. Cooper manages a great school. His program has my highest recommendation.”

Jeremy Montague

“Master McDowells is the perfect balance of professionalism and family atmosphere! Everyone is expected to have fun but also be respectful. Love every moment I’m there and all of the family there too!​”

Bill E.

Get Started Today

1 Private Lesson, 1 Group Class and a TKD Uniform for only $20


    (315) 692-2184
    315 Fayette St, Manilus, NY 13104